MBody Yoga Southampton - Other Services

Our commitment to the emotional, mental and spiritual wellbeing of our sangha (community) is our top and main priority so here is a list of other services offered here at MBody Yoga.

Investment

Either hands on or off Reiki healing is beautiful healing modality whereby the Reiki Teacher/Master taps into the Universal Energy and channels all of beautiful qualities whereby the recipient rechargers their energy levels (or prana) and receives what they need at that particular moment in time.

Book your session today!

• 30 Mins £30.00
• 1 hour £55.00
• 90 mins £75.00

Crystal Healing

Minerals and crystals have been on this planet a lot longer than we have been and in very words they carry the energy and wisdom of the entire cosmos making them a great ally for us when we are doing some energy work, healing or simply taping into the wisdom of the planet.

Packages available too, contact us for more information.

Book your session today!

• 30 Mins £30.00
• 1 hour £55.00
• 90 mins £75.00

Sound Healing (AKA Nada Yoga)

Once we realise we are vibration and that everything around us communicates in this manner life transforms and we become conscious of how the things around us and our environment shapes our feelings, emotions and responses. We are in constant communication and interaction with the energies and vibrations around us. Sound healing is highly beneficial to reset ourselves and bring balance to our physical, emotional, mental and spiritual bodies.

Book your session today!

• 1 hour £75.00
• 90 mins £100.00

Spiritual Coaching

There comes to a point in our lives when we realise we cannot do everything alone or by ourselves, and seeking guidance and help is of the upmost importance.

Spiritual coaching gives you that opportunity to embark in your journey supported and guided in a way that you will be able to overcome obstacles a lot faster than by doing it by yourself and the light shone in areas that you would have not been able to see for yourself.

Spiritual Coaching Packages

BOOK A CONSULTATION CALL NOW.

• 3 Sessions £285.00
• 6 Sessions £540.00
• 9 Sessions £765.00
• 12 Sessions £960.00

Stress Management

In our modern world with the hustle and bustle of our fast-paced lives Stress has become our biggest problem and most challenging "parasite" to get rid of our lives. What if we told you there are many Stress Management strategies and techniques you could be using to make your days and lives a lot better?

Give us a call you have nothing to lose and a lot to gain!

Stress Management Packages

BOOK A CONSULTATION CALL NOW.

• 3 Sessions £285.00
• 6 Sessions £540.00
• 9 Sessions £765.00
• 12 Sessions £960.00

Corporate Wellbeing

A clear mind and peaceful environment equal productivity. Investing in the wellbeing of your employees and showing them you care is a powerful way to keep their morale up and motivate them to perform better.

Bespoke half days, full day, weekend or weeklong workshops and retreats available to show your employees how much you are.

Our corporate wellbeing workshops not only focus on the aspects of yoga, breathing, mindfulness and medication, but also brings psychology and management tools that will boost your performance and creativity as well as your communication and listening skills.

Contact us for more information on how we can best assist your team.