yoga classes Southampton
MBody Yoga with Jorge
25 Queen's Terrace
Southampton
Hampshire SO14 3BQ
yoga classes Southampton
yoga classes Southampton
yoga classes Southampton


MBody Yoga Southampton - Meet the Team

Jorge Vence

Jorge's interest in yoga began in the early 2000's when curiosity led him to a Hatha Yoga class, and he didn't know why but he kept going until a month later he got even more curious and attended an Ashtanga Yoga class and from that moment he was hooked. Yoga offered him a haven where he could just go and be, and nothing else mattered.

Unfortunately, life got in the way, and he took a long break from Yoga (almost two decades!), resuming yoga in his, now, 40's was a massive learning curve for Jorge as he had to start from almost zero again and realised that his body had changed and so there were new challenges.

These new challenges encouraged Jorge to dig deeper into his practice and the Yoga Philosophy which he absolutely adores, and loves sharing with others. It was at this point that he realised the mental/psychological role of yoga and all its benefits.

With almost two decades in the wellness and cognitive field Jorge has gained knowledge in areas such as NLP (Neuro-Linguistic Programming), EFT (Emotional Freedom Techniques), Reiki, Crystal Healing, and he also is a Sports Massage Therapist and Personal Trainer.

Combining the physical with the mind, embodying yoga in every aspect of his life and sharing this knowledge with his students is Jorge's passion.